VERVE will awaken your inner joy and bring you a daily sense of harmony.
All muscle groups, inner deep muscles.
Comfortable, non-restrictive clothing, a small towel, and water.
Improved joint condition and flexibility, strengthened body, strengthened spine and cardiovascular system, better coordination, and general well-being.
Coaches leading the training:
Sports clubs where training takes place:
Lemon Gym Mustakivi, Mustakivi tee 17
Lemon Gym Tartu, Narva mnt 27A
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NirvanaFitness® workouts are dominated by uplifting yet relaxing music, simple yet effective functional Pilates, yoga movements and rhythmic breathing.
Exercise is for both body and soul
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