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Jelena
Group trainer
Jelena
Fabi
Group trainer
In group training, I approach people personally!
EDUCATION & EXPERIENCE
Higher education.
Worked as a coach for 13 years.
SPECIALIZATION
Strengthen the muscles and keep the body toned.
Group trainer
Coach leading the workouts:
Pilates
A full-body exercise technique that strengthens the deep and superficial muscles of the body, and improves flexibility and coordination.
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Stretching/mobility
Stretching and recovery training, during which the muscles and ligaments of the whole body are functionally relaxed and regenerated
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Yoga
Exercise is for both body and soul.
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Sportclubs where coach provides trainings:
Mustakivi
Lemon Gym Mustakivi, Mustakivi tee 17
Free parking 
Group trainings 
Personal training 
Spacious cardio area 
Roll-shaper massage