Memberships
YANGA vitamin water
Free trial
Roll-shaper massage
Bring a friend
Group trainings
Personal trainings
Mission and values
Coaches
Clubs
Club occupancy
Careers
Rules
Back to Trainers
Kennet
Group trainer
Group trainer
Kennet
Jädal
Group trainer
Be - drop becoming.
Education and work experience
Yoga Alliance 200H Yoga Teacher Training Course;
Yoga Alliance 300H Yoga Teacher Training Course;
I have led over 1,500 yoga classes (both private and group sessions);
I am a yoga teacher at Lakshmi Yoga School (Viljandi), where we conduct yoga teacher training courses for both beginners and experienced yoga teachers.
Specialization
Yoga.
Hatha yoga is not a sport or an intensive workout, but a practice focused on balance, relaxation, and restoration. Regular practice makes the body stronger, more flexible, and healthier, and helps achieve inner calm, balance, and clarity.
Goals of Hatha yoga:
- improve the body’s ability to self-heal;
- develop concentration and mindfulness;
- improve breath control;
- balance the body’s energy.
Overall, Hatha yoga creates a foundation for deeper meditation and inner equilibrium.
Price and additional information
If desired, I can also offer clients individual training sessions.
Group trainer
