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Sigrid
Smidt

Group trainer
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Sport is for health - come and turn your training into a therapeutic experience.
EDUCATION & EXPERIENCE
University of Tartu – Sports sciences and physical therapyEstonian Gymnastics Association – water aerobics/group training

Coaching experience since 2019

SPECIALIZATION

Back training

Aerial acrobatics

Water aerobics

Exercises are based on the foundations of physiotherapy

Group trainer

Coach leading the workouts:

Back training

A workout designed to strengthen the muscles of the back.

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Sportclubs where coach provides trainings:

Mustakivi

Lemon Gym Mustakivi, Mustakivi tee 17

Group trainings
Personal training
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