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Sigrid
Smidt

Group trainer
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Sport is for health - come and turn your training into a therapeutic experience.
EDUCATION & EXPERIENCE

University of Tartu – Sports sciences and physical therapyEstonian Gymnastics Association – water aerobics/group training

Coaching experience since 2019

SPECIALIZATION

Back training

Aerial acrobatics

Water aerobics

Exercises are based on the foundations of physiotherapy

Group trainer

Coach leading the workouts:

Back training

A workout designed to strengthen the muscles of the back.

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Sportclubs where coach provides trainings:

Tartu

Lemon Gym Tartu, Narva mnt 27A

Free parking
Group trainings
Personal training
Spacious cardio area
Roll-shaper massage
Visit club page
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